If this is your first time using StallionXTR, START with HALF a tablet for the first week to assess tolerance. You’re not ready for the full plate. Believe us! After the first week, simply take one StallionXTR tablet with your breakfast. Do not take more than the recommended amount. Because StallionXTR contains ingredients designed to boost your energy levels, we do not recommend taking it after 3pm to avoid disrupting your sleeping patterns.